If you have been looking for natural penis growth ideas for any time now, then I am glad you are here today reading this. By the time you are done reading this article you will know how to make your penis bigger without having to take pills, use creams, or get surgery. The tips in this article will work if you are consistent with it and don’t give up.
1-Drink plenty of water
How many of you can honestly say you are drinking at least one gallon of water per day? For natural penis growth, you are going to have to start. In order to make the penis bigger naturally, we are going to need to do male enlargement exercises. This means you need to drink water so you can recover properly.
2-Perform the jelq
The jelq is the number one exercise for increasing the size of your erect penis. When performing the jelq, all you have to do is make an OK sign with your thumb and index finger. Now grab the base of your penis with the sign and slowly work your way to the top. Once you reach the top, release and switch hands.
3-The stretch
Now that you know an exercise to increase your erect size, you need to learn how to increase the size of your flaccid penis. This is done through what is called the stretch. Simply grab your flaccid penis right below the head and stretch it straight out for a few seconds, then to the left for a few seconds, then to the right for a few seconds.
Natural Male Enlargement exercises are the best way to increase the size of your penis. To learn how to make an exercise program for yourself just check out http://NaturalMaleEnlargement.info
Wednesday, March 10, 2010
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